Manoj knows intimately what it means to train the mind and body to live a more meaningful life. His personal healing journey has enabled him to help thousands worldwide find peace and happiness in their lives. He is a proud father and best selling author and previously co-founded A—SPACE, Australia's first drop-in meditation studio. Born and raised in the Theravada Buddhist tradition, Manoj has a great love for Buddhist philosophy and ancient wisdom, blending it with contemporary science and research. This perspective is present in every encounter, whether teaching through words or the silence between them.